Program Schedule
Week 1
• TSS: 176
1
45 min Power Zone Endurance Ride
45 minutes
Matt Wilpers
Aired: 2025-10-31
Mon, Aug 24, 2026
2
45 min Power Zone Endurance Ride
45 minutes
Jess King
Aired: 2026-07-16
Wed, Aug 26, 2026
3
45 min Power Zone Endurance Ride
45 minutes
Christine D'Ercole
Aired: 2024-09-08
Thu, Aug 27, 2026
4
60 min Power Zone Endurance Ride
60 minutes
Denis Morton
Aired: 2022-11-19
Sat, Aug 29, 2026
Week 2
• TSS: 191
6
45 min Power Zone Endurance House Ride
45 minutes
Charlotte Weidenbach
Aired: 2026-05-15
Wed, Sep 2, 2026
7
45 min Power Zone Endurance Ride
45 minutes
Olivia Amato
Aired: 2025-06-02
Thu, Sep 3, 2026
8
60 min Power Zone Endurance Ride
60 minutes
Matt Wilpers
Aired: 2026-05-02
Sat, Sep 5, 2026
Week 3
• TSS: 200
9
45 min Pro Cylist: HIIT Training
45 minutes
Christian Vande Velde
Aired: 2026-04-03
Mon, Sep 7, 2026
10
45 min Power Zone Endurance Ride
45 minutes
Olivia Amato
Aired: 2025-05-05
Wed, Sep 9, 2026
12
60 min Power Zone Endurance Ride
60 minutes
Matt Wilpers
Aired: 2025-05-10
Sat, Sep 12, 2026
Week 4
• TSS: 206
13
45 min Power Zone Ride
45 minutes
Charlotte Weidenbach
Aired: 2025-07-25
Mon, Sep 14, 2026
14
45 min Power Zone Endurance 2000s Ride
45 minutes
Hannah Frankson
Aired: 2026-06-02
Wed, Sep 16, 2026
16
60 min Power Zone Endurance 80s Ride
60 minutes
Sam Yo
Aired: 2026-04-11
Sat, Sep 19, 2026
Week 5
• TSS: 165
17
45 min Power Zone Endurance Ride
45 minutes
Matt Wilpers
Aired: 2026-07-31
Mon, Sep 21, 2026
18
45 min Power Zone Endurance Rock Ride
45 minutes
Ben Alldis
Aired: 2026-07-20
Wed, Sep 23, 2026
19
45 min Power Zone Endurance Ride
45 minutes
Christine D'Ercole
Aired: 2024-11-24
Thu, Sep 24, 2026
20
60 min Power Zone Endurance Ride
60 minutes
Denis Morton
Aired: 2026-06-30
Sat, Sep 26, 2026
Week 6
• TSS: 206
21
45 min Pro Cyclist: HIIT Training
45 minutes
Christian Vande Velde
Aired: 2025-06-09
Mon, Sep 28, 2026
22
45 min Power Zone Endurance Ride
45 minutes
Denis Morton
Aired: 2026-06-23
Wed, Sep 30, 2026
24
60 min Pro Cyclist: Technique
60 minutes
Christian Vande Velde
Aired: 2026-04-01
Sat, Oct 3, 2026
Week 7
• TSS: 225
26
45 min Power Zone Endurance Ride
45 minutes
Denis Morton
Aired: 2026-06-09
Wed, Oct 7, 2026
27
45 min Real Routes: Paris Mountain
45 minutes
Christian Vande Velde
Aired: 2026-03-11
Thu, Oct 8, 2026
28
75 min Power Zone Endurance Ride
75 minutes
Matt Wilpers
Aired: 2025-05-31
Sat, Oct 10, 2026
Week 8
• TSS: 247
30
45 min Power Zone Endurance Ride
45 minutes
Erik Jäger
Aired: 2025-03-03
Wed, Oct 14, 2026
31
45 min Pro Cyclist: Race Simulation
45 minutes
Christian Vande Velde
Aired: 2025-08-06
Thu, Oct 15, 2026
32
90 min Power Zone Endurance Ride
90 minutes
Denis & Matt
Aired: 2025-06-07
Sat, Oct 17, 2026
Week 9
• TSS: 160
33
45 min Power Zone Recovery Ride
45 minutes
Christian Vande Velde
Aired: 2025-09-28
Mon, Oct 19, 2026
34
45 min Power Zone Endurance Ride
45 minutes
Christine D'Ercole
Aired: 2025-08-22
Wed, Oct 21, 2026
35
45 min Power Zone Endurance 2000s Ride
45 minutes
Denis Morton
Aired: 2026-04-07
Thu, Oct 22, 2026
36
60 min Power Zone Endurance Ride
60 minutes
Matt Wilpers
Aired: 2026-07-18
Sat, Oct 24, 2026
