Program Schedule
Week 1
• TSS: 175
1
45 min Power Zone Endurance Ride
45 minutes
Denis Morton
Aired: 2026-05-19
Mon, Jun 8, 2026
2
45 min Power Zone Endurance Ride
45 minutes
Christine D'Ercole
Aired: 2026-05-23
Wed, Jun 10, 2026
3
45 min Power Zone Endurance Ride
45 minutes
Matt Wilpers
Aired: 2021-03-31
Thu, Jun 11, 2026
4
60 min Power Zone Endurance Ride
60 minutes
Hannah Frankson
Aired: 2026-04-25
Sat, Jun 13, 2026
Week 2
• TSS: 190
5
45 min Real Routes: Cobblestone Climbs
45 minutes
Christian Vande Velde
Aired: 2026-04-05
Mon, Jun 15, 2026
6
45 min Power Zone Endurance Ride
45 minutes
Erik Jäger
Aired: 2024-09-06
Wed, Jun 17, 2026
8
60 min Power Zone Endurance Ride
60 minutes
Olivia Amato
Aired: 2023-02-09
Sat, Jun 20, 2026
Week 3
• TSS: 194
9
45 min Power Zone Max Ride
45 minutes
Christian Vande Velde
Aired: 2026-04-08
Mon, Jun 22, 2026
10
45 min Power Zone Endurance Pop Ride
45 minutes
Ben Alldis
Aired: 2022-02-08
Wed, Jun 24, 2026
12
60 min Power Zone Endurance Ride
60 minutes
Erik Jäger
Aired: 2026-03-23
Sat, Jun 27, 2026
Week 4
• TSS: 197
14
45 min Pro Cyclist: Speed Training
45 minutes
Christian Vande Velde
Aired: 2025-10-24
Wed, Jul 1, 2026
16
60 min Power Zone Endurance Ride
60 minutes
Christine D'Ercole
Aired: 2023-09-10
Sat, Jul 4, 2026
Week 5
• TSS: 163
17
45 min Power Zone Endurance 80s Ride
45 minutes
Denis Morton
Aired: 2024-06-04
Mon, Jul 6, 2026
18
45 min Power Zone Endurance Ride
45 minutes
Hannah Frankson
Aired: 2026-03-24
Wed, Jul 8, 2026
19
45 min Power Zone Endurance Ride
45 minutes
Ben Alldis
Aired: 2026-05-25
Thu, Jul 9, 2026
20
60 min Power Zone Endurance Ride
60 minutes
Matt Wilpers
Aired: 2025-02-01
Sat, Jul 11, 2026
Week 6
• TSS: 199
21
45 min Pro Cyclist: HIIT Training
45 minutes
Christian Vande Velde
Aired: 2024-06-02
Mon, Jul 13, 2026
22
45 min Power Zone Endurance Ride
45 minutes
Matt Wilpers
Aired: 2026-04-22
Wed, Jul 15, 2026
23
45 min Pro Cyclist: Threshold Training
45 minutes
Christian Vande Velde
Aired: 2026-02-13
Thu, Jul 16, 2026
Week 7
• TSS: 211
26
45 min Power Zone Endurance Ride
45 minutes
Denis Morton
Aired: 2024-07-02
Wed, Jul 22, 2026
27
45 min Power Zone Ride
45 minutes
Christine D'Ercole
Aired: 2026-05-24
Thu, Jul 23, 2026
28
60 min Power Zone Ride
60 minutes
Christian Vande Velde
Aired: 2026-05-30
Sat, Jul 25, 2026
Week 8
• TSS: 225
30
45 min Power Zone Endurance Ride
45 minutes
Christine D'Ercole
Aired: 2023-04-09
Wed, Jul 29, 2026
31
45 min Power Zone Hardstyle EDM Ride
45 minutes
Erik Jäger
Aired: 2026-03-30
Thu, Jul 30, 2026
32
60 min Real Routes: Els Àngels
60 minutes
Christian Vande Velde
Aired: 2026-01-03
Sat, Aug 1, 2026
Week 9
• TSS: 172
33
45 min Power Zone Endurance Classic Rock
45 minutes
Ben Alldis
Aired: 2022-12-13
Mon, Aug 3, 2026
34
45 min Power Zone Endurance Ride
45 minutes
Matt Wilpers
Aired: 2021-04-21
Wed, Aug 5, 2026
35
45 min Power Zone Endurance Ride
45 minutes
Olivia Amato
Aired: 2024-03-13
Thu, Aug 6, 2026
36
60 min Power Zone Endurance Ride
60 minutes
Charlotte Weidenbach
Aired: 2026-04-24
Sat, Aug 8, 2026
