"This is tough. You're tougher"
Lightning bolt posture
Denis mentions surfing
AllBizLiz shoutout
Instructor mentions FTP test
Denis plays a waltz
Matt talks about Atlanta
STFU minute
Christian talks about Tour de France
Denis mentions Voltron
"Cadence canyon"
"Circles not squares"
FREE SPACE
"I am I can I will I do"
Instructor lip syncs
Olivia deranged laugh
Charlotte says "Hell yes!"
Denis references foot kicking with bass drum
Ben plays Avicii
"360 pedal stroke"
Instructor calls the wrong zone
Denis lip syncs or air drums
Strange end of interval countdown… 10, 9…. 8, 7…. 6, 5… etc.
Captain America Zone
No bouncing in the saddle